Anabolic French Toast

Ingredients

NameQuantityConfiguration
Egg whites2 cups-
Sweetener1 packets-
Vanilla extract0.25 tsp-
Cinnamon1 tsp-
White bread1 loaf-

Yield: ~6 slices

Method

  1. Whisk together all ingredients, excluding bread.
  2. Heat a small amount of oil in a pan over medium heat.
  3. Soak bread in egg mix and place in pan.
  4. Reduce heat to low and cook until toast releases.
  5. Flip and cook until browned.
  6. Serve with syrup, yogurt, or smashed berries.

Notes

  • Can be mass produced for quick breakfasts. Increase ingredients by 3-5x.