Honey Balsamic Chicken

Ingredients

Meat & vegetables:

NameQuantityConfiguration
Chicken breasts2 lbs-
Potatoes1.5 lbs1 inch cubes
Cherry tomatoes1 pint-
Red onions2 mediumQuartered
Green beans2 lbsTrimmed, 1-2 inch pieces
Carrots6 largePeeled, 1-2 inch sticks

Sauce:

NameQuantityConfiguration
Balsamic vinegar0.75 cup-
Honey0.5 cup-
Garlic8 clovesMinced
Thyme3 tsp-
Rosemary2 tsp-
Red chili flakes1 tsp-
Salt1 tsp-
Black pepper1.5 tsp-

Yield: 1x half sheet pan

Method

  1. Pat chicken dry, place in a pan, and season with kosher salt (0.5 tsp per lb)
  2. Brine for 1 hr.
  3. Combine sauce ingredients and combine with chicken in a bag.
  4. Let chicken marinade for at least 1 hr.
  5. Meanwhile, preheat oven to 425F.
  6. Toss potatoes with oil, salt, and pepper. Bake for 25 mins.
  7. Meanwhile, blanch green beans for 5 mins and shock.
  8. Toss all vegetables with parbaked potatoes, more olive oil, salt, and pepper.
  9. Remove chicken from marinade and place on top of vegetables.
  10. Pour bag marinade over vegetables.
  11. Bake 20-45 mins or until chicken is cooked.
  12. Rest 10 minutes and serve.

Notes

  • Cooking times vary based off chicken thickness. Butterfly if needed.